Integrating Movement With Breath

  • Improve muscle strength and flexibility
  • Tone your body
  • Focus your mind

You will get:

  • Free live streamed 30-minute classes on Facebook and YouTube
  • Access to Private Facebook Group
  • Discount on Premium Membership

Breathe, Balance, Move

Sign up for free and join our live online breathing and functional movement classes Tuesday and Thursday mornings at 8-8:30 am (London Time) with your coach Gray Caws.

No credit card needed. Unsubscribe at any time.