Integrating Movement With Breath
- Improve muscle strength and flexibility
- Tone your body
- Focus your mind
You will get:
- Free live streamed 30-minute classes on Facebook and YouTube
- Access to Private Facebook Group
- Discount on Premium Membership
Breathe, Balance, Move
Sign up for free and join our live online breathing and functional movement classes Tuesday and Thursday mornings at 8-8:30 am (London Time) with your coach Gray Caws.
No credit card needed. Unsubscribe at any time.
