Be a better runner in 20 days with simple ChiRunning focuses. Join this challenge to improve your form, reduce effort, avoid injury, and have fun!
What you'll get:
* You must complete your free trial period and your first yearly payment must be received prior to attending a workshop or coaching calls.
“Great training plan! I really like that it challenges me without too much stress! So much useful information in this course!
“This has been a fantastic Challenge, and will continue to be a wonderful resource to return to – thank you so much. Practice makes perfect, and to be reminded of the basics brings you back to mindfulness whilst you move – whatever level you may be.
“I would recommend this to anyone even if they weren't into running! It has so much more to offer than just running and principles can be applied to everyday life.”
Dru Furlong – Painter
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