Three live online small-group classes over three weeks (1.5hrs per class)
Lifelong access to class playbacks, exercise videos, and additional training materials
Access to the AIM Virtual Studio private Facebook Group
Choose from either a 30-minute 121 coaching call or joining an in-person workshop in London
Gray specialises in functional movement, running technique, and breathwork.
As a seasoned coach, he has helped runners of all levels improve efficiency, avoid injury, and enjoy training. Gray has combined his knowledge, skill, and teaching practice to create Run With Ease™, a principle-centred programme to help you be a better, more powerful runner.
He holds regular movement and breath work online and in-person workshops as well as 121 coaching, bi-weekly online morning classes and worldwide adventure holidays.
He is a Master Oxygen Advantage Coach, Buteyko Practitioner, and Specialist Personal Trainer.SIGN UP
Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice!
Run With Ease™ takes a principle-centred approach combining breath work, biomechanics, and intentional practice.
Suitable for all ages and fitness levels
You’ll learn how to develop your running skill and create a life-long programme for fitness, health and general well-being.
Run With Ease™ is suitable for any age, fitness level and runners of all abilities from complete beginners to seasoned marathoners and triathletes.
"You turned every exercise into a learning experience that was fun to do. You’re an excellent coach: relaxed, patient, blending sharp observation with empathy."
"This time last year I was unable to run any more than two miles without knee pain. I attended a workshop run by Gray at the end of September last year. It completely re-ignited my love for running. As a resulted I completed the London Marathon this year. This has been a dream of mine since the very first one. Whenever I here from people struggling with various niggles from running I always recommend they check out Gray. Thank you. "